Introduction:Spectacles are often seen as a simple vision correction tool, but their role in protecting and enhancing eye health is far greater than most people realize. In the modern world—where digital screens, environmental pollution, and UV exposure are part of daily life—wearing the right spectacles can be a game-changer. From improving vision to preventing long-term…
In today’s digital age, screens are everywhere—laptops, smartphones, tablets, TVs. While technology offers incredible convenience, it also brings an unexpected downside: prolonged exposure to blue light. You may have heard the buzz around blue light blocking glasses, but do you really understand what they do or why they matter? Let’s break it down. What is…
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